This week I talk about the different headaches you might experience and how hypnotherapy can help you overcome the symptoms of headaches and reduce the amount you experience.

Today we will look at

  • Tension headache
  • Cluster headache
  • Sinus headache
  • Rebound headache
  • Migraines

I will also explore the different causes of a headache and how you can reduce the amount of headaches you experience.

There is a free hypnotherapy audio that you can download and come back to time and time again.

Today’s free hypnotherapy audio will include imagery you can use to relieve and reduce the discomfort next time you have a headache.

Thanks for listening, see you next week!