Podcast 17: Manage your weight with hypnotherapy. Looking at how hypnotherapy can help you change your weight in a relaxed and stress free way. There will also be a free hypnotherapy audio at the…
Podcast 13: Overcome depression with hypnotherapy. Looking at how hypnotherapy can help you manage the symptoms of depression. There will also be a free hypnotherapy audio at the end of this podcast that…
Podcast 12: Manage psoriasis and eczema with hypnotherapy. Looking at how hypnotherapy can help you manage the symptoms of psoriasis and eczema with suggestions to reduce the amount of discomfort and disruption these cause.…
Podcast 8: IBS and how hypnotherapy can help you overcome this stomach disorder. There will also be a free audio at the end of this podcast that you can enjoy, keep…
What is Hyperemesis Gravidarum? Most women will experience a level of morning sickness during their pregnancy, especially during the first three months. Hyperemesis gravidarum is more extreme than being sick…
I used to be incredibly anxious in social situations. Have you ever found yourself overcome with hot flushes, worried about speaking and looking foolish, concerned about doing or saying something to…
Investing a few minutes of your day into your wellbeing can make all the difference to your mental health. Set aside a few minutes, maybe the time it takes to…
