Have you felt the effects of stress or anxiety? Maybe you’ve experienced chronic stress without knowing how to manage it? Ever experienced unexplained anxieties, panic attacks or phobias?
Could your self esteem or confidence benefit from a top up? Social phobias, general anxiety, blushing, stammering, migraines and many other issues can be quickly reduced with a combination of Clinical Hypnotherapy, NLP and CBT.
We will create a personalised therapy program with your challenges in mind. Now is the time to take control of your life, reduce stress, achieve your goals, to eliminate fad diets, stop smoking and release you from addiction or negative habits.
You can be the person you have always wanted to be, doing the things you want to do. Our aim is to help you unlock your full potential
Specializing in Anxiety Control and Stress Management.
Alternative Process Therapies offers one to one, couples and group bookings. We also offer corporate stress management programmes. Using a combination of therapies including Clinical Hypnotherapy, Neuro Linguistic Programming and Cognitive Behavioural Psychotherapy we create a bespoke therapy program for you, including interventions for, but not limited to:
- Sports performance
- Anxiety control
- Stress management
- Blood pressure management
- Skin complaints such as eczema or psoriasis
- Insomnia and sleep disorders
- Childhood trauma
- Natural birth
- Personal development
- Low self esteem or confidence
- Stop smoking
- Weight management
- Eating disorders
- Panic attacks
Call us today on 01438 358174 to book a consultation, or to discuss your goals further.
As is common in therapy, results may vary from individual to individual and no specific outcome can be promised or guaranteed. Your therapist will however, endeavour to accomplish the objective of your sessions to the best of her ability.