Podcast

Podcast 27: Overcome phobias with hypnotherapy. Today I'll be briefly talking about What a phobia is Why we experience fears and phobias And my 5 top tips to overcoming phobias including how…

Podcast 26: Overcome anxiety with hypnotherapy. Today I'll be briefly talking about Back to school stress The different challenges you might face And my 5 top tips to help you control anxiety including…

Podcast 25: Overcome morning routine stress with hypnotherapy. Today I'll be briefly talking about Back to school stress The different challenges you might face And my 5 top tips to help you overcome…

Podcast 24: Keep healthy with hypnotherapy. Today I'll be briefly talking about Keeping healthy Why we experience random illness And my 5 top tips to keeping healthy including how you can use hypnotherapy…

Podcast 23: Improve sports performance with hypnotherapy. Today I'll be briefly talking about How to make the most of your skills when you're playing sport Why some people experience performance anxiety And my…

Podcast 22: Overcome alopecia or hair loss with hypnotherapy. In today's alopecia hypnotherapy podcast I'll be briefly talking about Stress related hair loss and alopecia How stress can cause hair loss 5…

Podcast 21: Overcome summer holiday stress with hypnotherapy. Today I'll be briefly talking about Summer holiday stress Some of the challenges parents face in the 6 week holiday The common effects of longer…

Podcast 20: Stop nail biting with hypnotherapy. Today I'll be briefly talking about Why people bite their nails The negative impacts this can have And my 5 top tips to help you stop the habit…