Podcast 10: Study with confidence! Looking at how hypnotherapy
can help you study more effectively, there will also be a free
hypnotherapy audio at the end of this podcast that you can
enjoy, keep and come back to time and time again.
The podcast was inspired by something I saw on facebook this
week and thought now would be a great time to talk about how
hypnotherapy can help you to study with confidence. In next weekâs
podcast Iâll be talking about exam success and how you can use
hypnotherapy to help you succeed in exam situations.
Relaxation techniques like hypnotherapy help you create the same
calm and relaxed mental state you need for success, it’s in you
right now so all you need do is teach your sub conscious mind to
narrow its focus and you will be able to study more
You can train yourself to focus on any chosen goal where and
when you need to, becoming the master of your own concentration!
Imagine how confident you will be going into an exam knowing that
you have studied to your full ability and been able to focus
entirely on your learning, with clear concentration. This focus,
this clear concentration will also stop you from getting distracted
from your goals and stay on track to success.
Todayâs podcast will include a technique you can use to focus on
your studying and develop powerful concentration, we will also go
through a visualisation that will help rid you of self doubts.
There are numerous techniques that can help you study with
confidence so if you find you need more help visit www.altptherapies.co.uk to
have a bespoke recording made for you with your challenges in